Ben Griffin's Creatine Overdose at BMW Championship: What You Need to Know
Ben Griffin's Creatine Overdose at BMW Championship: What You Need to Know In a shocking turn of events at the BMW Championship, professional golfer Ben Griffin reported experiencing a severe creatine overdose . This incident has raised eyebrows in the sports community, bringing attention to the potential risks associated with supplement use, particularly in high-stakes competitions. During the tournament, Griffin described swallowing a large amount of creatine, likening it to taking a 'snowball.' He soon realized that this would lead to unintended consequences, ultimately impacting his performance. This situation has sparked discussions on how athletes can safely incorporate supplements into their training regimens without risking their health or performance. Experts stress the importance of following recommended dosages when taking creatine. While creatine is widely recognized for enhancing strength and power in athletes, excessive consumption can lead to ser...